Donor Selection Workbook
A practical 7-page workbook to help you clarify your donor priorities, prepare questions for your clinic, compare donor options, review medical and genetic information, and record your final decision.
Choosing a sperm donor can involve a lot of information, opinions and emotion all at once.
The Donor Selection Workbook gives you a simple structure for working through the decision in a more organised way.
Inside, you’ll find practical pages to help you:
- identify your true donor priorities
- prepare questions for your clinic
- review medical and genetic information
- use a red, amber and green review to spot anything that needs more thought
- record your final donor decision
- think ahead about donor information, future siblings and conversations with your child
The workbook is designed to help you move from “I have too many things to think about” to a clearer, more structured decision process.
Your purchase includes:
- Fillable PDF for typing directly into the workbook
- Printable PDF for handwriting your responses
Use whichever format works best for you, or a mixture of both.
This workbook is for general education and decision support. It does not replace personalised medical, legal, genetic or fertility-clinic advice.
Prefer the full guide too?
This workbook is also included with Choosing Your Sperm Donor: Guide + Donor Selection Workbook.
That helps prevent someone buying the workbook alone and later feeling they should have bought the bundle instead.